Creating community amongst those who have experienced the transformative benefits of the techniques taught on the program is an important factor of Breathe SMART. It is our core belief that our techniques should be available to everyone, beyond any racial or socioeconomic boundaries. We can impact society on a much greater scale when individuals who have experienced transformation come together to inspire others.
BreatheSMART works on stimulating all your senses, giving the true experience of inclusion, community and closeness, without having to be affected by destructive tendencies or behaviours of those around us.
Often, we engage in shared activities and support which are all important steps to encourage the community to work.
Stronger participants and those who have demonstrated a commitment to their practice are also encouraged to be involved in outreach programs and assist in future Breathe SMART courses and training. Please get in touch if you are interested in going further!